About The Fridge

This blog just shows you the inside of my fridge.

It’s entirely for fun but has its roots in a serious message. I used to be a pathological dieter which led me to have an extremely odd relationship with food.  Food became my reward and my punishment. I attached far too much status to it.

Thankfully, I have now left those times behind me. I no longer believe in “good” or “bad” food – all food is welcome. I don’t diet, but nor do I stuff my face with junk. Most food I eat for sustenance, some for fun.

If you recognise yourself in any of this do come on over to F*ck the Diets, where I teach people to ditch their diets without eating the entire contents of their fridges (there is a link on the home page).


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